This is a GREAT all-natural pain cream to be used on aching joints and sore muscles. It is very anti-inflammatory in nature and a little goes a long way. This recipe is free of chemicals and petrochemicals and is skin nourishing so you can feel confident applying it. Make sure to store this lotion in a glass container (no plastic). Use within three months and refrigerate if possible. This lotion is made with Young Living brand essential oils. Only 100% pure, properly distilled oils are recommended. Note: Take care not to ingest this lotion due to the Wintergreen essential oil included in the ingredients.

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Step #1

Whip all three of these carrier oils until fluffy in a 6-8 oz. glass jar or a bowl:

·     3 oz. shea butter (1/3 C.)

·     1 oz. almond or grape seed oil (2 tbsp.)

·     1 oz. coconut oil (2 tbsp.) Note: At 68 degrees or below this oil is solid and will need to be melted to mix.

Step #2

Blend 10 drops each of the following essential oils into the carrier oil mixture:

·     Copaiba

·     Frankincense

·     Wintergreen

·     PanAway Blend

Use: Apply directly to the area of concern as needed. Avoid the eyes, nose and mouth.

This recipe makes a little over 1/2 cup. Feel free to double or even triple the recipe as needed.

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