In this series of short videos (below), Cara Matocha shares the basics of Functional Wellness. She explains the philosophy behind Functional Wellness and addresses five triggers that can compromise your immune system, leading you down a road of dysfunction. Cara also shares how mindset, nutrition, and other lifestyle choices can reverse chronic illness and lead to healing.

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View the entire digital presentation here.

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VIDEO SERIES

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*Nothing stated above is meant to diagnose, treat, or cure any illness or condition. Consult your healthcare practitioner for further information.

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