This salmon recipe from Michele Rosen at paleorunningmomma.com has quickly become a major player in our weekly meal rotation and is a great source of protein and omega-3 fatty acids.

This is a GREAT all-natural pain cream to be used on aching joints and sore muscles. It is very anti-inflammatory in nature and a little goes a long way.

Einkorn is an ancient grain and inherently more nutritious than our modern wheat, being much more nutrient dense and possessing very little gluten.

This is a tasty twist on an old classic, incorporating ingredients that support the microbiome, reduce inflammation, feed the brain and boost antioxidant activity within the body.